The biggest mistake most people make in Natural Health

THE BIGGEST MISTAKE MOST PEOPLE MAKE IN NATURAL HEALTH IS...................

There are actually a few big mistakes that most people make. 

For instance, if you are interested in taking supplements to benefit your health, unless it is a whole food or a true food you should never take more than five supplements at a time.

Secondly, many people seem to think they will become healthy overnight and want a quick fix to their problems.... Wrong........  Your body was intended to heal itself naturally that is if you give it what it needs to heal.... Believe in the power you have within yourself.....  Also, your body didn't just happen to get a disease overnight it actually takes 20 years of abuse or not taking care of it to be in a diseased state.

Many people I see come to me with suite cases of pills and herbs they are taking. Anything you take beyond those five supplements are going to become toxic to your body or your body will get rid of them.......

Many people end up with more problems than they started with when they are on so many pills and potions. Your body was never meant to have these things in large quanities. Remember a little goes a long way. Spend your money wisely!

Don't become overwhelmed with what is out there..... Give the supplements you are taking plenty of time in your body to notice a difference...... 

I suggest at least 3 months and if you are not seeing a difference your body may need more or not need it at all depending on how you feel!

Also remember to drink plenty of fresh water daily so you body can flush properly!

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