Remember - Pain or disease can not exist in a body that is pH balanced.
Solution to you: Visit ph.goyoli
#1. Emotional Health and well being - STRESS LEVELS
#2 Nutrition - The proper intake of nutrients for cellular metabolism
and also the absense of nutrients that stimulate the
central nervous system.
#3 Ischemia -the lack of blood and oxygen caused by spasms or muscular
tightness.
#4 Trigger Points - Areas of the body that accumulate metabolic waste
which stimulate segments of the spinal cord and cause
referred pain or sensations to other areas of the body.
#5 Nerve Compression
and Entrapment - consists of pressure on the nerves by soft tissue
such as muscle, tendons, ligaments, fascia or skin
or from hard tissue like bones or disks.
#6 Postural Distortion - The alignment of the body has changed from
anatomically correct positions.
When experiencing any pain or issues in the body, your body has an internal balance that it
it is always trying to maintain. Eliminate pain by eliminating the cause. Many times when you
balance your pH levels your body will come into balance and this will eliminate pain.
Remember - Pain or disease can not exist in a body that is pH balanced.
Solution to you: Visit ph.goyoli
I will be sharing and teaching life and health issues related to Fitness,Exercise,Nutrition,& Diet. Learning to Heal the body Naturally. We will Discuss topics in natural health that many don't know the answers to. Learn tips and information that will bring you to a higher level of health and energy that will allow you to become more aware of your body.
Chrissy Quimby - I am Here to Help You Survive!
My Picture
Tuesday, August 3, 2010
Sunday, August 1, 2010
What health products are right for you?
There are so many health products on the market today.
How do you know what is right for you?
Many people keep finding out about what the next, newest
thing is on the market today and fall victim of yet just another
product that they add to there cupboard full of other vitamins,
herbs, potions, and lotions.
Remember - Pain or disease can not exist in a body that is pH balanced.
Solution to you: Visit ph.goyoli
On your search for your quest to heal your body you keep taking
so many products your body can't possibly keep up.
Our bodies are not designed to take on all of these products. Nature
intended it to be simple but we as humans we like to complicate the
process.
Many of us can not seem to get results because we are are taking
products that are not synergystic to each other and become toxic to us,
or simply we are not willing to change. We want all of the benefits without
doing any of the work.
It takes twenty years to get a disease, yet most often it starts with our habits
and many times starts before we were concieved. Our bodies adapt to several
changes and they also let us know when there is a problem by the reactions and
feelings we receive though our bodies telling us something is not right.
Become aware and pay attention to what you eat, how you feel, or when your body
needs something. Our bodies need to stay in balance. When out of balance we
have symptoms, and problems within that make us feel uncomfortable or bad.
Many people try cleansing which is wonderful for you if you don't take it to
extremes and you understand how. The main health quest of nutritional diets,
fasts, etc... is to balance your pH levels....
If you can balance your pH your body will come into balance creating energy and life
from within allowing you to perform at your highest levels possible. Read more in my
other blogs on pH.
For information on how you can balance your pH fast, simply visit http://www.ph.goyoli.com/
How do you know what is right for you?
Many people keep finding out about what the next, newest
thing is on the market today and fall victim of yet just another
product that they add to there cupboard full of other vitamins,
herbs, potions, and lotions.
Remember - Pain or disease can not exist in a body that is pH balanced.
Solution to you: Visit ph.goyoli
On your search for your quest to heal your body you keep taking
so many products your body can't possibly keep up.
Our bodies are not designed to take on all of these products. Nature
intended it to be simple but we as humans we like to complicate the
process.
Many of us can not seem to get results because we are are taking
products that are not synergystic to each other and become toxic to us,
or simply we are not willing to change. We want all of the benefits without
doing any of the work.
It takes twenty years to get a disease, yet most often it starts with our habits
and many times starts before we were concieved. Our bodies adapt to several
changes and they also let us know when there is a problem by the reactions and
feelings we receive though our bodies telling us something is not right.
Become aware and pay attention to what you eat, how you feel, or when your body
needs something. Our bodies need to stay in balance. When out of balance we
have symptoms, and problems within that make us feel uncomfortable or bad.
Many people try cleansing which is wonderful for you if you don't take it to
extremes and you understand how. The main health quest of nutritional diets,
fasts, etc... is to balance your pH levels....
If you can balance your pH your body will come into balance creating energy and life
from within allowing you to perform at your highest levels possible. Read more in my
other blogs on pH.
For information on how you can balance your pH fast, simply visit http://www.ph.goyoli.com/
Preservatives - Salt- Sodium Benzoate *Your not going to believe this!*
Salt - Also known as Sodium Chloride is used as a flavoring agent, and
a preservative used also in many forms..
Found in most canned, bottled, packaged, processed foods, cured meats
and one of the single most harmful chemical substances in our food supply
today, used in several ways.
Remember - Pain or disease can not exist in a body that is pH balanced.
Solution to you: Visit ph.goyoli
Blood pressure, hypertension, also the increased risk of heart attacks and strokes
are a cause for concern in individuals consuming a diet high in sodium. Around
3:00 Am blood pressure tends to bottom out, and tends to rise rapidly between
6:00 AM and 12:00 PM. Most heart attacks, strokes heart failure occur during
these hours.
Sodium Benzoate and Benzoic Acid also known forms of sodium are found in most
beverages, such as fruit juices and carbonated drinks has been used for last century
to prevent the growth of microorganisms in acidic foods. These substances occur in
a natural form in many plants and animals in beverages containing sodium benzoate
and ascorbic acid (Vitamin C) which react together creating benzene. This is also a
problem because this chemical is known to cause leukemia and other forms of cancer.
In the 1990's the FDA also asked companies to refrain from the use of benzoate
in products with ascorbic acid but they continued to do so. In 2006, there was a
lawsuit filed by private attorneys which forced many beverage producers to change
their formulations.
The levels of salt contained in these foods vary widely depending on the brand
and the product salt is used in. Most companies use salt as a preservative, to add
a salty flavor, to mask bitter flavors or attain a certain texture or other property to
the food. These companies say that using less would cause safety issues and sacrafice
the flavor.
The FDA (FOOD AND DRUG ADMINISTRATION) recognizes that diets
with high amounts of sodium are a major cause of cardiovascular disease. On top
of that, in 1979 their own advisory committee decided that salt should not be
"generally recognized as safe" (GRAS).
The Center for Science in the Public Interest petitioned the Food and Drug
Administration to revoke the status of GRAS on salt and to obtain other ways
in lowering levels of sodium in our food supply.
The average person consumes mre thatn 4,000 mg of sodium on a daily basis through
foods they consume. Per day, a single persons consumption of salt should not exceed
more than 500mg on average.
Sodium in salt plays a vital role in the bodies chemistry, more so in the regulation of
water balance.
So the #1 Question is: What can you do to decrease your risk of sodium
and the preservatives in the form of sodium that are affecting you?
The largest amount of sodium is consumed through beverages including energy
drinks, fruit drinks and soda.
#1. Reduce your intake of these and drink more water. Do Some research on what is healthy.
Suggestion: A highly beneficial beverage without processing additives, chemicals,
or preservatives
#2. Pay attention to the labels and the amounts of sodium according to the number of servings and do the math. Figure out what you are taking in and be more cautious.
a preservative used also in many forms..
Found in most canned, bottled, packaged, processed foods, cured meats
and one of the single most harmful chemical substances in our food supply
today, used in several ways.
Remember - Pain or disease can not exist in a body that is pH balanced.
Solution to you: Visit ph.goyoli
Blood pressure, hypertension, also the increased risk of heart attacks and strokes
are a cause for concern in individuals consuming a diet high in sodium. Around
3:00 Am blood pressure tends to bottom out, and tends to rise rapidly between
6:00 AM and 12:00 PM. Most heart attacks, strokes heart failure occur during
these hours.
Sodium Benzoate and Benzoic Acid also known forms of sodium are found in most
beverages, such as fruit juices and carbonated drinks has been used for last century
to prevent the growth of microorganisms in acidic foods. These substances occur in
a natural form in many plants and animals in beverages containing sodium benzoate
and ascorbic acid (Vitamin C) which react together creating benzene. This is also a
problem because this chemical is known to cause leukemia and other forms of cancer.
In the 1990's the FDA also asked companies to refrain from the use of benzoate
in products with ascorbic acid but they continued to do so. In 2006, there was a
lawsuit filed by private attorneys which forced many beverage producers to change
their formulations.
The levels of salt contained in these foods vary widely depending on the brand
and the product salt is used in. Most companies use salt as a preservative, to add
a salty flavor, to mask bitter flavors or attain a certain texture or other property to
the food. These companies say that using less would cause safety issues and sacrafice
the flavor.
The FDA (FOOD AND DRUG ADMINISTRATION) recognizes that diets
with high amounts of sodium are a major cause of cardiovascular disease. On top
of that, in 1979 their own advisory committee decided that salt should not be
"generally recognized as safe" (GRAS).
The Center for Science in the Public Interest petitioned the Food and Drug
Administration to revoke the status of GRAS on salt and to obtain other ways
in lowering levels of sodium in our food supply.
The average person consumes mre thatn 4,000 mg of sodium on a daily basis through
foods they consume. Per day, a single persons consumption of salt should not exceed
more than 500mg on average.
Sodium in salt plays a vital role in the bodies chemistry, more so in the regulation of
water balance.
So the #1 Question is: What can you do to decrease your risk of sodium
and the preservatives in the form of sodium that are affecting you?
The largest amount of sodium is consumed through beverages including energy
drinks, fruit drinks and soda.
#1. Reduce your intake of these and drink more water. Do Some research on what is healthy.
Suggestion: A highly beneficial beverage without processing additives, chemicals,
or preservatives
#2. Pay attention to the labels and the amounts of sodium according to the number of servings and do the math. Figure out what you are taking in and be more cautious.
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